about quitting smoking

Thinking about quitting … Suggestions?

I thought about quitting smoking recently. I'm saving for my car and is a kind of my motivation to quit is if I can get faster because I know I spend too much on CIGS. I am what you might call a smoker. I really could use the advice or tips smoking cessation. What worked for you or people you know? Thanks!

That was a heavy smoker and I quit smoking "cold turkey." It was very difficult, but not smoked since January. I mathematics and in 2008, probably spent about $ 3,000 on cigarettes. I hope you can quit. Go! It really hard, but really worth it. Once you no longer need to smoke, you are free. Body can begin to heal the damage. In addition, if you try to quit smoking, stay away from smoking, not drinking, and try chewing gum. Good luck!

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