guide to quit smoking

AM 4 weeks pregnant and need help …?

I just found out I am pregnant with my husband and I are very happy about it! But I have a problem smoke and really makes me feel guilty …. i just do not know how to stop smoking! Has anyone had the same experiences? and could guide me how to hit the track the problem? I pray to God, begin to be ill, so do not touch more …… but I feel so great with my pregnancy without stomach upset everyone! Please help!

my friend is a smoker, but when she becomes pregnant, which is closed for nine months. cold turkey. Child welfare is more important than an addiction. His self-discipline regarding this

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