method to quit smoking

Please give some tips and methods to stop smoking?

Please give me some advice / method to quit smoking

treat electronic cigarette. Provides a solution for two problems: nicotine addiction and dependence of the action. Unlike nicotine gum or patch that you do you dose. you smoke in your e-cigs as you would a normal cigarette. because there is no snuff, no secondhand smoke and, above all, none of the carcinogens for you! Definitely worth trying. I tried to quit six times and has so far been the most successful. Do not worry, I'm not stuffing your face, and I'm reaching point where I like it when I have a real smoke. Perhaps it is not quitting, but changing.

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