how stop smoking
Quitting with easy!
Do you smoke?
And you're a woman?
Want stop?
You are not alone! About 18% of adult women smoke. More than half of smokers want to quit smoking. Here you and find help.
Read on … even if you're not ready to quit now. On about products and medications to help to stop smoking. Read tips to help you quit smoking for a plan that works for you. Use this guide to help you talk to your doctor, pharmacist or nurse.
Why stop?
Everyone knows that smoking is bad for your health. In fact, lung cancer kills more women breast cancer. Did you know that if you stop smoking you can improve your health now? quitting smoking can improve your skin, reduce bad breath, and make your hair smell better. You more attractive as a woman!
Why is it so hard to quit?
- Many People who smoke become addicted to a chemical called nicotine in cigarettes and snuff products. If you try to quit smoking, cigarettes may CRAVEDI feel bad, nervous, feeling irritable (irritable), or have headaches. These are signs of withdrawal.
- Smoking becomes a strong habit. You can, indeed the lack of something in his hand.
There are products that can be tested in May to mitigate these problems and help you stop smoking.
The same day, left!
Your blood pressure down!
Within a month
Your circulatory system (blood) will improve!
It can improve your breath!
Less than a year
Your risk of heart disease will be half of someone who still smokes!
In Overall, the odds of dying from lung cancer less if you quit smoking. The risk of developing other cancers like throat cancer, kidney or bladder also lower!
The Snuff and your health
• Some pills work differently when you quit smoking. Talk to your doctor or pharmacist of all the medicines you take.
• Postmenopausal women who smoke increase their chances of having weak bones.
• Women smoke are more likely to have a hip fracture.
Smoking and birth control
• Women who smoke have reactions May Serious adverse birth control.
• Women who smoke while using birth control to increase your chances of having stroke, problems heart or blood clots. This problem can affect any woman, but more likely in women over 35 years.
Smoking and Pregnancy
Dose smoking affects the health of women and their babies.
• Women who smoke have trouble getting pregnant in May.
• Women smoke are more likely to be premature, stillborn or low birth
weight babies.
• Women who smoke in May put their infants at risk for SIDS (sudden infant death
Syndrome) – a condition causing the baby stops breathing.
• Babies exposed to smoke more likely be in May to suffer from asthma or ear infections. Try to stop smoking before getting pregnant. If you discover you are pregnant, talk to your doctor about ways to ensure they can quit.
Always inform your doctor or nurse that you smoke to get their birth control.
Nicotine Tablets and drugs
Disclaimers
• Do not take with Wellbutrin or other medications containing bupropion.
• Do not take MAO inhibitors (a type of medicine for depression).
• Talk with your doctor before using this medicine if you have kidney disease, bipolar disorders, liver disease, blood pressure, or an eating disorder.
• Talk with your doctor before using this medicine if you have seizures or who take drugs that increase your chances of having a crisis.
• If you drink alcohol, have no more than one drink per day (a glass of wine, a bottle of beer, or shot of hard liquor).
• Be careful if you take the dose of levodopa, taking Zyban (bupropion).
• People taking this medicine may be more likely to try to hurt or kill themselves.
Common side effects
• Dizziness
• nausea (feeling stomach)
• Constipation
• Vomiting
• Sleep disorders
• Dry mouth
• Blurred vision
Danger Signs
Stop use and consult your doctor immediately if you have a crisis.
To updated information on risks and side effects of each drug
Check http://www.accessdata.fda.gov/scripts/cder/drugsatfda/
Tips to quit smoking.
1. Set a date and establish plan
• Pick a day where you want quit.
• Talk with your doctor or pharmacist.
• Plan how to handle situations where others smoke.
• Eliminate cigarettes from your home, car and office.
2. Getting Help
• Tell your friends and family who are quitting.
• Join a support group.
• Call a hotline quit.
3. Coping, and abstinence
• Try alternatives nicotine or drugs.
• Exercise to reduce stress.
• Start a hobby to keep your mind from smoking.
4. Setback Plan
• Are fall. Try again.
• Think about what worked and what did not work.
• Talk with friends who have quit.
Nicotine replacement products
Patch
Habitrol
Nicoderm
Gum
Nicorette
Prescription Nasal Spray Nicotrol
Prescription Nicotrol Inhaler
Diamond
How they work
Replacement products Nicotine offer your body nicotine without the other chemicals found in cigarettes and snuff products. These products can help your body leave cigarettes. The nicotine replacement products should be used for a short period to help cope with the withdrawal. Read the label and consult your pharmacist or doctor about the correct way to use each product.
Like any drug, alternatives to nicotine can cause some side effects. Talk to your doctor, pharmacist or nurse about your specific risks.
For current information on risks and side effects of each one drug
Time http://www.accessdata.fda.gov/scripts/cder/drugsatfda/
Nicotine Replacement Products: General Information
Disclaimers
• No smoking, chewing snuff, use snuff, or use any other products containing nicotine while using a nicotine replacement product.
• Women who are pregnant or nursing should not use these products if the doctor said it is good for you.
• Talk with your doctor before using these products if you have diabetes, heart disease, asthma or stomach ulcers.
• Talk with your doctor before using these products if you have recently had a heart attack or have high blood pressure, but not taking medication.
Common side effects
Side effects are different for each product. Ask your doctor, pharmacist or nurse inform you about all the side effects and risks for each product. You can also visit the FDA for more information about each product.
Jump to http://www.accessdata.fda.gov/scripts/cder/drugsatfda/
Danger Signs
Stop use and call your doctor if you have any of these signs:
• Nausea (Stomach altered)
• Dizziness
• Weakness
• Vomiting
• unusual tiredness or weakness
• mouth or throat problems
• redness or swelling of the skin around the patch that does not disappear.
Portal approved smoking cessation pills FDA.
About the Author
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